Have you ever wondered why music has such a powerful effect on our emotions? This Is Your Brain on Music explores the fascinating relationship between music and the human brain, revealing the secrets behind everything from our musical preferences to the way we experience pleasure. Using cutting-edge research in neuroscience and evolutionary psychology, this book offers a unique perspective on the role of music in our lives. Discover the science behind our love of music and the ways in which it shapes our understanding of human nature. Recommended for music lovers, psychology enthusiasts, and anyone interested in the intersection of science and culture. This Is Your Brain on Music offers a fascinating look at the ways in which our brains respond to music, exploring everything from the origins of our musical preferences to the neurological basis of musical pleasure. With insights from neuroscience, psychology, and anthropology, this book is relevant to a wide range of fields and interests. Whether you're a musician, a music lover, or simply curious about the human mind, This Is Your Brain on Music is a must-read.

As we go through life, time seems to speed up, and we wonder where the time has gone. But did you know that our perception of time is a psychological construct? Our brain edits the signals it receives from our senses before serving up a final story to our conscious perception. This means that we're all living a little bit in the past, and what we think is happening right now has already transpired some time ago, probably in the ballpark of about half a second ago. Seeking novelty is the key to slowing down time, and it can be as simple as putting your wristwatch on your other hand. By engaging your brain in new ways, you have more footage to draw upon, and it feels like your life is lasting longer. Learning more about how our brain perceives time can help us appreciate the present moment and make the most of our time.

Do you see social connections where others don't? A Dartmouth study shows our brains respond more strongly to information interpreted as social versus random. Previous studies relied on labels assigned by researchers, but this study uses a subjective approach based on participants' own perceptions. The results demonstrate a bias towards perceiving information as social, with participants more likely to declare random animations as social than vice versa. The findings could help us better understand autism spectrum disorder and gain a more nuanced understanding of social perception.

Are you interested in helping students achieve their full potential? Do you have a passion for psychology and education? Then a career as a School Psychologist might be the perfect fit for you! As a School Psychologist, you will work with students, parents, and teachers to promote academic success, positive behavior, and mental health. You'll use your knowledge of psychology to understand and address the social, emotional, and academic needs of students. One of the most appealing aspects of this field is the opportunity to make a real difference in the lives of young people. Whether you're helping a student overcome a learning disability, counseling a student struggling with anxiety, or collaborating with teachers to create a positive classroom environment, you'll play a critical role in shaping the future of our society. Typical duties of a School Psychologist include conducting assessments and evaluations, developing individualized education plans, providing counseling and support services, and collaborating with teachers and other professionals to create a positive and inclusive learning environment. There are also many potential areas of specialization within this field, including working with students with disabilities, addressing behavioral issues, and promoting mental health and wellness. To become a School Psychologist, you'll typically need a master's degree in School Psychology or a related field. Popular undergraduate majors include Psychology, Education, and Child Development. In addition to formal education, it's helpful to possess strong interpersonal skills, empathy, and the ability to work collaboratively with others. The job prospects for School Psychologists are strong, with a projected growth rate of 14% over the next decade. There are many notable and attractive potential employers in both the public and private sectors, including school districts, universities, and healthcare organizations. Some specific examples include the New York City Department of Education, the Los Angeles Unified School District, and the Mayo Clinic. So if you're looking for a challenging and rewarding career that allows you to make a real difference in the lives of young people, consider becoming a School Psychologist.

Play is often seen as a frivolous pastime, but in reality, it is crucial for healthy development and has long-term benefits that extend far beyond childhood. The power of play is a subject that has been extensively studied by researchers and scholars, revealing fascinating insights into how play impacts children's physical, social, emotional, and cognitive development. Early childhood is a critical time for play, as it provides an opportunity for children to explore the world around them and develop essential life skills. Through play, children learn to communicate, problem-solve, and regulate their emotions, all of which are crucial for future success. Research has shown that children who engage in more play during their early years have better academic outcomes, higher social competence, and a greater ability to regulate their behavior. Leading academics in the field, such as Stuart Brown and Alison Gopnik, have studied the power of play extensively, demonstrating how it contributes to brain development and influences the development of executive functions like decision-making, self-control, and working memory. Studies have also shown that play is essential for the development of creativity, imagination, and curiosity, which are all important traits for success in many fields. Moreover, play is an effective way to reduce stress and promote well-being. Researchers have found that play can help children cope with difficult situations, develop resilience, and build stronger connections with their peers and families. Play-based interventions have also been used to treat a range of psychological disorders, such as anxiety and depression. In conclusion, the power of play cannot be overstated. It is a critical component of healthy development and has far-reaching benefits that last a lifetime. By understanding the importance of play during early childhood, we can create a more supportive and nurturing environment for children to thrive.

In 'An Unquiet Mind: A Memoir of Moods and Madness,' Kay Redfield Jamison takes readers on a journey through her life as a clinical psychologist living with manic-depressive illness. From her early experiences to her eventual acceptance of her condition, Jamison's memoir is a powerful testament to the human spirit's resilience in the face of mental illness. Through love, academia, and introspection, she comes to understand herself better, and her story is a must-read for anyone seeking to understand the complexities of mental health. Recommended for psychology students, mental health advocates, and anyone seeking to understand the complexities of mental illness, "An Unquiet Mind: A Memoir of Moods and Madness" offers a powerful firsthand account of living with manic-depressive illness. Kay Redfield Jamison's memoir is a testament to the resilience of the human spirit and shows how love, academia, and introspection can help individuals better understand themselves and their conditions. This book is a valuable resource for anyone interested in mental health and the human experience.

Are you feeling stuck on a problem that seems unsolvable? Well, a new study from MIT and Harvard Medical School researchers suggests that you may come up with a creative solution after a short nap - very short. During the phase when you're drifting between sleep and waking, a state known as sleep onset, the creative mind is particularly fertile, the researchers showed. They also demonstrated, for the first time, that when people are prompted to dream about a particular topic during that sleep phase, they perform much more creatively when later asked to perform three creativity tasks around that topic. Read more about this fascinating study in MIT's Scientific Reports.

Have you ever wondered why you have certain musical preferences? A new study published in the Journal of Personality and Social Psychology found that personality traits are linked to musical styles, with extraversion positively correlated with contemporary music and openness associated with mellow, contemporary, intense and sophisticated music. Dr. Greenberg, a musician, neuroscientist, and psychologist, says that music could be a powerful bridge between cultures.

The rise of selfie culture and the link to narcissism is a fascinating topic that has captured the attention of psychologists. While some self-love is natural, excessive self-love can be a psychological disorder. As Freud popularised ideas like the ego, the unconscious and talking to a therapist, he also explored the concept of narcissism. Psychologists have developed tests to measure personality traits like narcissism, and the results show that narcissists tend to be more active on social media, with men posting more selfies than women. While selfies may seem harmless, they can contribute to feelings of envy, inadequacy, isolation, and insecurity. Understanding the impact of social media on our mental health is essential, and exploring these ideas can help us become more self-aware, empathetic, and emotionally intelligent individuals.

Learn how to protect yourself from misinformation! A study by the University of Cambridge and Bristol showed that short animations familiarizing people with tactics behind misinformation can increase their ability to spot it and resist it.

Brain science supports the idea that universal human rights, such as agency, and freedom from want and fear, are crucial for a healthy society. Brown University scholars introduce "dignity neuroscience" to explain why these concepts have remained largely unchanged throughout history. They argue that societies that fail to offer their citizens such rights can cause lasting neurological and psychological consequences. This paper offers scientific evidence to demonstrate why universal human rights need to be defended and respected across the world.

As high school students, we often believe that our intelligence and education will protect us from making errors. However, research shows that this is not always the case. In fact, greater intelligence and expertise can sometimes amplify our mistakes. This phenomenon is known as cognitive miserliness, where we rely too much on our gut feelings and are swayed by irrelevant information and our own emotions. This can lead to poor financial decisions, falling for fake news, and even polarized political views. However, there are techniques we can use to avoid these thinking traps, such as arguing against ourselves, self-distancing, mental time travel, and fine-tuning our emotional awareness. By learning about these concepts and implementing them in our lives, we can become more effective critical thinkers and decision-makers, both in our personal and academic lives.

Have you ever wondered why some people seem to be more successful in their academic pursuits than others? While talent and hard work certainly play a role, researchers have found that having a sense of purpose can be a powerful motivator. So, what exactly is purpose? In academic terms, purpose refers to a goal or intention that gives direction and meaning to our actions. It's not just about achieving a specific outcome; it's about having a deeper understanding of why that outcome matters to us. Studies have shown that having a strong sense of purpose is linked to a wide range of positive outcomes, including greater academic achievement, better mental health, and a longer lifespan. In fact, one study found that college students who had a strong sense of purpose were more likely to stay in school and graduate on time. But purpose isn't just about achieving personal success. It's also about making a positive impact on the world around us. When we have a sense of purpose, we're more likely to engage in activities that benefit others, such as volunteering, community service, and activism. One well-known researcher in this field is Dr. William Damon, a professor of education at Stanford University. Dr. Damon has written extensively on the importance of purpose in education and has found that students who have a sense of purpose are more engaged in their learning and more likely to develop critical thinking skills. Another leading expert in this area is Dr. Angela Duckworth, a psychologist at the University of Pennsylvania. Dr. Duckworth has conducted extensive research on the concept of grit, which she defines as a combination of passion and perseverance. According to Dr. Duckworth, having a sense of purpose is a key component of grit, as it provides the motivation needed to overcome obstacles and stay focused on long-term goals. In conclusion, finding a sense of purpose can be a powerful motivator in your academic pursuits. By reflecting on your values and interests, connecting your academic goals to a larger purpose, and seeking out opportunities to engage in activities that align with your purpose, you can create a more meaningful and fulfilling academic experience.

Are you someone who loves to listen and help people? Do you enjoy finding solutions to complex problems? If so, a career in Counseling Psychology may be perfect for you! Counseling Psychology is a field that focuses on helping individuals and groups improve their mental health and well-being. As a Counseling Psychologist, you will work with clients to identify and address their emotional, social, and behavioral issues. You will help them develop coping skills, improve their relationships, and achieve their personal goals. One of the most appealing aspects of this field is the opportunity to truly make a positive impact on people's lives. Imagine helping a teenager overcome their anxiety and depression to become a confident and successful adult. Or helping a family navigate a difficult divorce and emerge with a stronger bond. These are just a few examples of the meaningful and rewarding work that Counseling Psychologists do every day. In terms of typical duties, Counseling Psychologists may work in a variety of settings, including private practices, hospitals, schools, and community centers. They may specialize in areas such as marriage and family therapy, substance abuse counseling, or career counseling. Other related fields include social work, psychiatry, and school counseling. To become a Counseling Psychologist, you will typically need to earn a doctoral degree in Psychology, with a focus on Counseling Psychology. Popular undergraduate majors for this field include Psychology, Sociology, and Social Work. Helpful personal attributes include strong communication skills, empathy, and a non-judgmental attitude. Job prospects for Counseling Psychologists are generally positive, with a projected growth rate of 14% over the next decade. Notable potential employers include government agencies, hospitals, and non-profit organizations. Some specific examples include the National Institutes of Health, the Mayo Clinic, and the United Nations. In summary, a career in Counseling Psychology offers the opportunity to make a real difference in people's lives, while also enjoying a fulfilling and rewarding career. If you have a passion for helping others and a desire to improve mental health and well-being, this may be the perfect field for you!

Brief Psychological Interventions to Enhance Learning. Learn how values affirmation and social belonging exercises can help you overcome demotivating social factors and close the performance gap in higher education.

Did you know that getting a good night's sleep can help you learn better and remember more? It's true! Sleep plays a vital role in the consolidation of memories, allowing us to retain new information and skills for the long term. In this write-up, we'll explore the relationship between sleep and memory, the science behind it, and why it matters for students. When we sleep, our brain goes through a complex process of memory consolidation. During deep, slow-wave sleep, the brain replays memories from the day, strengthening the connections between neurons and storing them in long-term storage. During REM sleep, our brains are actively processing and integrating new information, including memories and skills we've learned recently. Studies have shown that sleep plays a crucial role in a variety of cognitive processes, including attention, decision-making, and creativity. In fact, getting a good night's sleep has been linked to better academic performance, higher test scores, and improved problem-solving skills. One of the leading experts in the field of sleep and memory is Dr. Matthew Walker, a professor of neuroscience and psychology at the University of California, Berkeley. Dr. Walker has conducted extensive research on the relationship between sleep and memory, and has found that sleep plays a crucial role in learning, memory consolidation, and creative problem-solving. Another leading academic in the field is Dr. Robert Stickgold, a professor of psychiatry at Harvard Medical School. Dr. Stickgold's research focuses on the role of REM sleep in memory consolidation, and has found that this stage of sleep is particularly important for learning new information and integrating it with existing knowledge. Many successful people have attributed their success to getting enough sleep. For example, tennis superstar Serena Williams has said that getting enough rest is crucial for her performance on the court. And former President Barack Obama has said that he makes sure to get at least six hours of sleep each night, in order to stay focused and productive during the day. On the other hand, sleep deprivation has been shown to have a negative impact on learning and memory. In a study of college students, those who were sleep-deprived performed worse on a memory task than those who had gotten a full night's sleep. Getting enough sleep is not only important for our physical health, but for our mental and cognitive health as well. By prioritizing good sleep hygiene and paying attention to our sleep needs, we can improve our memory, learning, and academic performance. So, let's all "dream big" and make sure we're getting enough rest to achieve our goals!

Are you curious about how attitudes are formed and how they can be changed? The third edition of this book explores the latest scientific methods used to understand attitudes, with a balanced consideration of all approaches. From diverse research threads across the world, this book provides fundamental concepts to better understand attitudes. Discover the flurry of research activity in this dynamic subject over the past few years and gain insight into the complexities of human behavior. Recommended for psychology students, social scientists, and anyone interested in understanding human behavior, this book provides a comprehensive overview of the scientific methods used to study attitudes. Professionals in fields such as marketing, politics, and social advocacy can benefit from the insights gained into how attitudes can be influenced and changed. This book also has relevance for those interested in personal growth and self-reflection, as it explores the complexities of attitudes and how they shape our perceptions and actions.

Discover the story of England's Lionesses' mentality and their journey to glory in 2022. Learn how the team's 'how to win' culture, instilled by the first psychologist used by any England national team, helped them sweep all before them in the past year. Explore the importance of creating facilitative environments for high performance and positive mental health, and the impact of early psychological support on the team's success.

Are you fascinated by the inner workings of organizations? Do you have a passion for understanding human behavior in the workplace? If so, a career in Industrial-Organizational Psychology may be the perfect fit for you! Industrial-Organizational Psychology is the scientific study of human behavior in organizations. It involves applying psychological principles and research methods to improve the performance, well-being, and satisfaction of employees and organizations as a whole. This field is all about making work a better place for everyone involved. One of the most interesting aspects of this field is the variety of roles and specializations available. As an Industrial-Organizational Psychologist, you could work in areas such as talent management, employee training and development, organizational development, and leadership coaching. You could also work in related fields such as human resources, management consulting, and market research. To become an Industrial-Organizational Psychologist, you typically need a master's or doctoral degree in psychology or a related field. Popular undergraduate programs and majors include psychology, business, and human resources. Helpful personal attributes include strong analytical skills, excellent communication skills, and a passion for helping people and organizations thrive. Job prospects for Industrial-Organizational Psychologists are excellent, with a projected growth rate of 13% over the next decade. There are a wide variety of potential employers in both the public and private sectors, including government agencies, consulting firms, and large multinational corporations. Notable employers include Google, Amazon, and the United Nations. In summary, Industrial-Organizational Psychology is a fascinating and rewarding field with a wide variety of roles and specializations. If you have a passion for understanding human behavior in the workplace and a desire to make work a better place for everyone, this may be the perfect career for you!

Memory is a crucial part of our sense of self, but it's not always reliable. Our memories are stored, processed, and moved around the brain, creating complex connections across neural networks that we still do not fully understand. Memory is malleable, and what we remember is not necessarily what happened. Memories are not recordings; they're more like dramatic reconstructions that we can keep changing without realizing it. Psychologist Elizabeth Loftus' groundbreaking research on eyewitness testimony showed that memories can easily be influenced, even after they've been created. Memories can even be deliberately created and implanted. The subjective experience of memories is no different from remembering events that actually happened. Learning about memory is not only intellectually fascinating, but it can also help us understand how our own memories work and how we can better rely on them.