Looking to boost your immune system and potentially enhance cancer treatment effectiveness? Consider a Mediterranean diet. A recent study by KCL and UMCG, supported by the Seerave Foundation, found that such a diet, including foods rich in fiber, unsaturated fat, antioxidants, and polyphenols, is positively associated with the response to immune checkpoint blockade, a highly successful cancer treatment. The gut microbiome is a potential mechanism underlying this connection. Researchers suggest increasing plant diversity, reducing junk food, and adding fermented foods to your diet before starting therapy for better outcomes.

The Cancer-Fighting Kitchen is a remarkable resource that teaches patients and caregivers how to use readily available powerhouse ingredients to build a symptom- and cancer-fighting culinary toolkit. With 150 science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost, this book is a step-by-step guide to nutritionally prepare for all phases of treatment. From soups, vegetable dishes, proteins, to sweet and savory snacks, each recipe is rich in the nutrients, minerals, and phytochemicals that help patients thrive during treatment. Recommended for cancer patients, caregivers, and anyone interested in using food as medicine, The Cancer-Fighting Kitchen offers a wealth of knowledge on how to use whole foods to alleviate treatment side effects and boost the immune system. This book is particularly relevant for those in the health and wellness field, including nutritionists, dietitians, and doctors, as well as those with a personal interest in cancer prevention and treatment. The recipes are customizable for specific treatment phases, cancer types, side effects, and flavor preferences, making it a valuable resource for anyone looking to eat healthily and deliciously.

Are you tired of trying every diet out there and still struggling to lose weight? The Insulin-Resistance Diet might have the answer for you! This book explains how insulin resistance could be the real culprit behind your weight issues and provides an exclusive Link-and-Balance Eating Method to help you control it. With self-tests to determine your insulin resistance, real-world strategies for eating out, and easy-to-make, tasty recipes, you can lose weight without sacrificing your favorite foods. Say goodbye to cravings and hello to a healthier you! Recommended for anyone who has been struggling to lose weight and has tried various diets without success. This book provides a fresh perspective on the role of insulin resistance in weight gain and offers practical solutions to overcome it. It would be particularly relevant for those interested in nutrition, health, and fitness, as well as for healthcare professionals who work with patients struggling with weight management. The book's Link-and-Balance Eating Method could be of interest to anyone looking to improve their eating habits and establish a healthier relationship with food.

A groundbreaking study by the University of Oxford as part of the UK's 100,000 Genomes Project has defined five new subgroups of chronic lymphocytic leukaemia (CLL) and linked these to clinical outcomes, paving the way for more personalized patient care. This is the first study to analyze all the relevant changes in DNA across the entire cancer genome!

Understanding the difference between food allergies and food intolerances can be life-changing for many people. Food allergies occur when your body's immune system reacts to specific proteins in certain foods, while food intolerances are usually related to your body's trouble digesting certain foods. Knowing the difference between the two is important as they require different treatment. By learning about these concepts, you'll not only be able to identify the source of any unpleasant symptoms you may be experiencing but also know how to properly manage and treat them. This will help you feel better physically, mentally, and emotionally, leading to a happier and healthier life.

The immune system is a crucial part of our body's interconnected system, and a healthy gut microbiome is critical to a healthy immune system. Rather than trying to boost our immune system, we should focus on supporting it through a healthy lifestyle, including regular exercise, a diverse diet with plenty of fiber and polyphenols, stress reduction, and good sleep. While there is no magic pill to boost our immune response, scientists are constantly developing new drug treatments and therapies to combat a wide range of diseases. It is also important to note that risky procedures such as faecal transplants should only be done within the confines of a medical clinic. By understanding how our immune system works, we can take steps to keep it healthy and help win the war against infection.

Childhood cancer is a devastating disease that affects thousands of children every year. However, as cancer is more likely to occur in adults rather than children, research on childhood cancer is often underfunded, leading to fewer treatment options and lower survival rates. One of the biggest challenges in treating childhood cancer is the risk of long-term side effects from chemotherapy and radiation. These treatments can cause developmental delays, learning disabilities, and even secondary cancers later in life. As a result, new treatment strategies are being developed to minimize these risks. One of the most promising new approaches is immunotherapy, a type of treatment that harnesses the power of the immune system to attack cancer cells. CAR T-cell therapy, in which T-cells are genetically engineered to recognize and attack cancer cells, has shown particularly promising results in clinical trials. Another challenge in treating childhood cancer is the lack of targeted therapies. Unlike adult cancers, childhood cancers often have no known driver mutations that can be targeted with precision medicine. Researchers are working to identify new drug targets and develop new treatments that can attack cancer cells while sparing healthy cells. Dr. Kimberly Stegmaier, an oncologist and researcher at the Dana-Farber Cancer Institute, is one of the leading experts in childhood cancer research. She and her team are working to identify new drug targets and develop targeted therapies for childhood cancers. They are also studying the genetic and molecular characteristics of childhood cancers to better understand how they develop and how they can be treated. In conclusion, childhood cancer presents unique challenges that require innovative solutions. While underfunded research and the lack of targeted therapies have made progress difficult, recent developments in immunotherapy, such as CAR T-cell therapy, show promising results. As we continue to fight for a cure, let us also remember the children and families affected by this disease and strive to support them in any way we can.

Scientists have developed a groundbreaking treatment for blood cancer using off-the-shelf T-cells. The CALM clinical trial evaluated the potential of UCART19, an "off-the-shelf" CAR-T cell product, against adult patients with B-ALL. The results were recently published in The Lancet Haematology and Cancer Research Communications, showing that 48% of treated patients achieved complete remission lasting an average of 7.4 months. This new approach offers a more efficient and effective alternative to traditional CAR-T cell therapy, providing hope for patients with relapsed or treatment-resistant blood cancers.

Spices have been used for thousands of years for their medicinal properties. The ancient Egyptians, Greeks, and Romans used spices such as cinnamon, turmeric, and cumin for their health benefits. In India, Ayurvedic medicine has been using spices for centuries to treat various ailments. Spices are rich in antioxidants and have anti-inflammatory, antimicrobial, and analgesic properties. They can help with digestive issues, inflammation, and even chronic diseases like diabetes and heart disease. Recent research has shown that certain spices like turmeric, ginger, and black pepper can help alleviate symptoms of depression and anxiety. Another study found that cinnamon can lower blood sugar levels in people with type 2 diabetes. The use of spices in alternative medicine has become increasingly popular in Western countries. Dr. Andrew Weil, a leading figure in integrative medicine, has written extensively about the health benefits of spices. He recommends adding turmeric to your diet to reduce inflammation and prevent chronic disease. Another notable academic in the field is Dr. Michael Greger, a physician and author of How Not to Die. In his book, he highlights the benefits of consuming spices such as cinnamon and ginger for their anti-cancer properties. Spices are not only delicious but also have amazing healing properties. Incorporating them into your diet can have a significant impact on your health and wellbeing. So, next time you reach for that spice jar, remember the healing power of nature at your fingertips.

Weight loss surgery decreases bile acids linked to higher appetite, but lifestyle changes could mimic the effect. Researchers from King's, the University of Nottingham, and Amsterdam University Medical Centre found that gut microbes play a key role in regulating bile acids and metabolism. The study's results have important implications for targeted interventions for metabolic disorders focused on the gut microbiome. Co-author Professor Tim Spector, the co-founder of personalised nutrition company ZOE, highlights the promise of gut microbiome testing in supporting metabolic health.

Did you know that the human gut is home to trillions of bacteria, viruses, and fungi that make up the gut microbiome? These tiny creatures have a significant impact on our health and well-being, from our digestion and immune system to our mood and behavior. Recent research has shown that a healthy gut microbiome can help prevent diseases like obesity, diabetes, and even certain types of cancer. In contrast, an unhealthy gut can contribute to a host of health problems, including depression and anxiety. One way to improve gut health is through diet, such as eating foods rich in fiber and probiotics. However, researchers are also exploring the use of prebiotics, probiotics, and fecal microbiota transplantation (FMT) to treat gut-related disorders. Dr. Rob Knight, a leading expert in the field of microbiome research, has been working on a global project called the Earth Microbiome Project to map the microbial diversity of the planet. He believes that understanding the gut microbiome is key to unlocking cures for a range of diseases. Another expert, Dr. Tim Spector, has shown that the gut microbiome is unique to each individual, like a fingerprint. In his book, "The Diet Myth," he explores how our diet, environment, and lifestyle affect the gut microbiome and how small changes can make a big difference in our health. By delving into the fascinating world of the gut microbiome, you can gain a deeper understanding of the importance of a healthy gut and its impact on overall health and well-being.

Are you aware that every five seconds, someone develops diabetes? With 285 million people affected worldwide, many are still unaware of this global epidemic. Jeff O'Connell's Sugar Nation is a captivating personal story of one man's journey to uncover the mysteries of diabetes and practical advice on how to combat this deadly disease. This book is a must-read for anyone seeking to take control of their health and understand the dangers of dietary sugar. Recommended for health enthusiasts, medical professionals, fitness coaches, and anyone seeking to understand the impact of sugar on their health. This book provides an eye-opening account of the dangers of diabetes and practical advice on how to combat it. It is relevant to a wide range of fields, including nutrition, medicine, public health, and fitness. It is also an essential read for anyone interested in taking control of their health and well-being.

Genetic sequencing has revolutionized healthcare but the genomic gap, where over 86% of data is from white Europeans, is exacerbating healthcare inequalities. Discover how this gap leads to adverse drug reactions and inaccurate genetic tests for ethnic minority groups. Explore the urgent need for reinvestment to narrow the gap and provide accurate genomic information for all.

Genome-edited CAR T-cells treated a young patient's incurable T-cell leukaemia, leading to complete remission after just 28 days. Designed and developed by researchers at UCL and GOSH, the treatment represents a cutting-edge approach that paves the way for other new treatments and ultimately better futures for sick children.

UCLA scientists have identified how immune cells detect and respond to cancer cells, leading to better personalized immunotherapies for patients who do not respond to treatment. Checkpoint inhibitors improve T cells' ability to recognize and attack cancer cells, and the study showed that when immunotherapy is effective, it directs a diverse repertoire of T cells against a small group of selected mutations in a tumor. The researchers adapted advanced gene-editing technology to make unprecedented observations about immune responses in patients with metastatic melanoma receiving anti-PD-1 "checkpoint inhibitor" immunotherapy.

Organ transplants are a life-saving medical breakthrough that have revolutionized the field of medicine. Kidneys are essential organs that filter waste material from the blood and process it into urine. A typical dialysis patient has a poorer life expectancy than many cancers. Removing one kidney should not affect someone's lifespan or quality of life. A kidney from a living donor in general will have a much better quality because it comes from a healthy and tested person. Kidneys are expected to survive up to twice as long on average in the recipient. Currently, it's not allowed to donate a kidney under any form of payment. However, incentivizing people to donate more is actually a way to starve black markets. It's not to recreate them, it's to undermine them. If you reward a person amply for the sacrifice they've made, something they go into with their eyes open and well informed, that's not exploitation. Organ donation is an incredible gift that can save someone's life so palpably, and everyone should consider donating.

Are you fascinated by the human body and its inner workings? Do you have a passion for helping others and making a meaningful impact on people's lives? Then a career in Medicine might be just what you're looking for! Medicine is a field of study that encompasses everything from the smallest cells to the largest organ systems, with a focus on understanding and treating diseases and injuries. It's a challenging and rewarding career that requires a lot of hard work and dedication, but the potential rewards are enormous. Some of the most exciting developments in Medicine today are in the areas of genomics, personalized medicine, and regenerative medicine. Researchers are exploring new ways to use genetics to diagnose and treat diseases, while also developing new treatments that can regenerate damaged tissues and organs. One of the many inspiring figures in Medicine is Dr. Paul Farmer, who has dedicated his life to providing healthcare to some of the world's poorest communities. He founded Partners in Health, an organization that has helped to bring lifesaving medical care to millions of people around the world. At the undergraduate level, students typically study a range of subjects including anatomy, physiology, pharmacology, and pathology. They also gain practical experience through clinical rotations and internships. Some students may choose to specialize in areas such as surgery, pediatrics, or oncology. There are many potential career paths for those who study Medicine, including roles as physicians, surgeons, researchers, and healthcare administrators. Some of the most notable employers in this field include the World Health Organization, Doctors Without Borders, and the Mayo Clinic. To succeed in Medicine, it's important to have a strong foundation in science and math, as well as excellent communication and problem-solving skills. A genuine passion for helping others and a commitment to lifelong learning are also essential. If you're ready to embark on an exciting and rewarding career in Medicine, there's no better time to start exploring your options!

Did you know that selecting the embryo with the lowest risk for a given disease can cut the risk for that disease by almost half? This is particularly true for disorders such as schizophrenia and Crohn’s disease. However, the selection process may not lead to significant improvements in non-disease traits such as intelligence. Moreover, the use of preimplantation genetic screening (PES) raises concerns about psychological well-being, social values, and ethics. Learn more about the potential benefits and risks of PES, and how it may impact our society and individuality.

HIV, the virus that causes AIDS, is a master of disguise. It can change its outer coat of proteins frequently, making it hard for the immune system to recognise and destroy it. HIV targets Helper T cells, which act as the air traffic controllers of the immune system, coordinating the efforts of other immune cells. If Helper T cells disappear, the whole immune system would have trouble fighting not just HIV but many other illnesses as well. Boosting the immune system against HIV requires getting the Helper T cells back in control. Learning about the immune system and how it works can help you understand how HIV affects the body and how to boost your immune system against it. By exploring this topic through reading, reflection, writing and self-directed projects, you can gain a deeper understanding of the immune system and how to protect yourself from harmful intruders like viruses and bacteria.

Vaccines are likely the most important public health intervention of the last 100 years, having saved over a billion lives. They have led to a massive reduction in child mortality in sub-Saharan Africa and can even prevent cancer. A world without vaccines would be unimaginable, with outbreaks of disease regularly all over the world. Vaccines are the only public health intervention that can bring equality, as they protect not only oneself but also one's family and community. While anti-vaccination fears have been around for over a century, it's important to engage with people where they are and understand their context, concerns, and experiences with health and vaccines. Taking a vaccine is not just a personal choice, but a moral choice that affects other people. Vaccines are fundamental to the privileges we have in the modern world and make it a safe place for most of us to be.