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Discover the secrets to happiness with Tal Ben-Shahar's groundbreaking book, "Happier". As the teacher of Harvard's most popular course on the subject, Ben-Shahar combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment to create a set of principles that can be applied to daily life. You'll learn how to open your heart and mind to feel more fulfilled, connected, and ultimately, happier. With endorsements from experts in mindfulness and positive psychology, this book is a must-read for anyone seeking to improve their well-being. Recommended for students, professionals, and anyone interested in personal development, "Happier" offers insights into the science behind happiness and practical advice for achieving it. The book draws on a range of fields, including positive psychology, self-help, and spirituality, making it relevant to those studying psychology, philosophy, and religion. It is also useful for professionals in fields such as counseling, coaching, and human resources. However, the book's accessible style and relatable anecdotes make it appealing to anyone seeking to improve their happiness and overall well-being.
The Music Instinct by Philip Ball is a fascinating exploration of the profound mystery of why all human cultures make music. Without any specialist knowledge of music or science, Ball interweaves philosophy, mathematics, history, and neurology to reveal how our minds understand and respond to music. From Bach fugues to heavy rock, this book provides a comprehensive and accessible survey of what is known and still unknown about how music works its magic, and why it seems indispensable to humanity. It not only deepens your appreciation of the music you love but also guides you into pastures new, opening a window on music that once seemed alien, dull or daunting. Recommended for music lovers, students of psychology, neuroscience, philosophy, and history, as well as anyone interested in exploring the mystery of why music is so essential to humanity. The Music Instinct by Philip Ball provides a fascinating insight into the latest research in music psychology and brain science, piecing together the puzzle of how our minds understand and respond to music. This book offers a passionate plea for the importance of music in education and in everyday life, arguing that, whether we know it or not, we can all claim to be musical experts. It is a must-read for anyone looking to deepen their appreciation of music and explore its profound impact on human culture and society.
Hamlet, one of Shakespeare's most famous plays, is a tale of conspiracy, deception, and moral ambiguity. The play revolves around the protagonist, Hamlet, who is haunted by his father's death and unsure of what might be lurking in the shadows. When he's visited by a ghost that bears his father's face, he's convinced that his uncle Claudius usurped the throne and stole Queen Gertrude's heart. Hamlet's indecisiveness and endless questioning raise the question of whether his madness is part of a performance to confuse his enemies or if he's on the brink of insanity. The play highlights the consequences of human error and the ripple effect of toxic mind games. Studying Hamlet's character can help us understand the complexities of human nature and the importance of making decisions. Shakespeare's use of introspective language and melancholic monologues is breathtaking and can inspire us to explore our own existential dilemmas.
The Hero's Journey is a cycle that begins and ends in an ordinary world but passes through an unfamiliar, special world. It involves a call to adventure, assistance, departure, trials, approach, crisis, treasure, result, return, new life, resolution, and status quo. Many popular books and movies follow this formula, including Harry Potter, Katniss Everdeen, and Frodo. The Hero's Journey is a myth that exists in all human cultures and keeps getting updated because humans reflect on their world through symbolic stories of their own lives. By understanding this formula, you can learn to leave your comfort zone, have an experience that transforms you, and then recover and do it again. You don't literally slay dragons or fight Voldemort, but you face problems just as scary. Joseph Campbell said, "In the cave you fear to enter lies the treasure you seek."
Explore how the ancient Buddhist practice of meditation can help tame the restless "monkey mind" and promote inner peace. Discover how recent neuroscience research has shown that mindfulness meditation can improve brain function and boost psychological well-being. Join the journey to enlightenment through the story of Sun Wukong, the Monkey King, and learn how to cultivate mental strength and even-mindedness.
Emily Dickinson's poetry is a true masterpiece that captures the essence of the human soul in just a few lines. With unconventional techniques, such as dashes and off rhymes, Dickinson's writing style strongly influenced modern poetry. Her reflections on life, death, love, and nature are deeply resonant, making her one of America's greatest poetic geniuses. Explore the landscape of the human soul through Dickinson's tightly controlled emotional and intellectual energy, and discover the power of her idiosyncratic style. Recommended for literature enthusiasts, aspiring poets, and anyone interested in exploring the depths of the human experience. This book is particularly relevant to those studying English or creative writing, as it showcases Dickinson's innovative use of rhythm and meter. It may also appeal to those interested in philosophy, psychology, or spirituality, as her poetry delves into themes such as life, death, and the human condition. Additionally, this book may be of interest to those who appreciate nature and its role in inspiring artistic expression.
Morality is a concept that has intrigued and confounded humans for centuries. At its core, it refers to the principles or values that guide human behavior and differentiate right from wrong. But what exactly makes an action moral or immoral? How do different cultures and societies define morality? What role do emotions and reason play in moral decision-making? These are some of the questions that continue to challenge and fascinate academics in the field of moral philosophy. One interesting fact about morality is that research suggests that it may be innate to humans. A study conducted with infants showed that even at a very young age, babies display a preference for characters who help others over those who hinder them. This suggests that a sense of morality may be hard-wired into our brains from birth. Another area of interest for moral philosophers is the role of emotions in moral decision-making. For example, the moral philosopher Jonathan Haidt has argued that emotions such as disgust and empathy play a crucial role in shaping our moral judgments. He has proposed a theory of moral foundations, which suggests that there are several innate moral instincts that guide human behavior, including care/harm, fairness/cheating, loyalty/betrayal, authority/subversion, sanctity/degradation, and liberty/oppression. Academic terms and concepts relevant to the study of morality include deontology, consequentialism, virtue ethics, and moral relativism. Deontology is a moral theory that emphasizes the intrinsic value of certain actions, regardless of their consequences. Consequentialism, on the other hand, evaluates the morality of actions based on their outcomes. Virtue ethics focuses on the character traits that lead to moral behavior, while moral relativism holds that morality is relative to the culture or society in which it is practiced. One leading academic in the field of morality is Peter Singer, who is best known for his work on animal rights and effective altruism. Singer's influential book "Animal Liberation" argues that animals have moral value and should be treated with the same respect and consideration as humans. He has also written extensively on the concept of effective altruism, which involves using reason and evidence to determine the most effective ways to help others. Remember, exploring academic topics independently can be a rewarding and enriching experience. Don't be afraid to ask questions, challenge assumptions, and seek out diverse perspectives. Happy exploring!
Dive into the mind of one of the most enlightened thinkers of the 20th century with E.F. Schumacher's classic, A Guide for the Perplexed. This timeless metaphysical work offers a series of meditations that illuminate the process of receiving the jewel of its teaching. Explore the depths of Schumacher's wisdom and gain a new perspective on the perplexing questions of life. Recommended for students of philosophy, theology, and metaphysics, as well as anyone seeking a deeper understanding of the human experience. Professionals in fields such as psychology, counseling, and social work may also find value in the insights offered by Schumacher. This work may be of particular interest to those who seek to understand the complexities of the world and their place within it.
In her latest book, "Bittersweet: How Sorrow and Longing Can Make Us Whole," author and researcher Susan Cain explores how embracing the melancholic side of life can lead to creativity, connection, and transcendence. Discover how listening to sad music and experiencing bittersweet states of mind can be intimately connected to the most sublime aspects of being human, including awe, wonder, and spirituality.
Greek tragedy is a classic story pattern that has captivated audiences for thousands of years. It involves a tragic hero who is elevated in rank and ability, but also relatable. The hero has a tragic flaw, such as ambition or excessive pride, that leads to a critical mistake and their downfall. This pattern is seen in works such as Sophocles's "Oedipus Rex," where the tragic hero's mistake is made in complete ignorance. The point of these tragic events is to evoke fear and pity in the audience, allowing for emotional release and purification. Learning about these principles can help students understand the allure of storytelling and the importance of character flaws. It can also serve as a reminder that no matter how bad things get, at least you didn't kill your father and marry your mother.
Are you curious about what motivates people to be good? A recent study from Washington University in St. Louis explores the surprising reasons why some people make the effort to be more moral. The study found that many people are motivated to become more moral for self-serving reasons, but they also see potential value in being fairer and more compassionate. Read the full article to learn more about the study's findings and gain insights into your own motivations for moral behavior.
As students, you may often wonder about the purpose of human life. The concept of Aristotle's Ergon Argument can help you think more clearly about this topic. Ergon (ἔργον) is the Greek term for "work" or "function," and Aristotle argues that every living thing has a specific ergon, or function, that corresponds to its excellence or virtue. For humans, our unique capabilities of reason and language are what define us and give meaning to our lives. Through cultivating friendships and social relations, controlling our appetites and emotions, developing moral and intellectual virtues, and exploring the nature of the universe, we can exercise our highest and most godlike capabilities. By learning about these concepts and exploring them through reading, reflection, writing, and self-directed projects, you can discover your own unique capabilities and pursue a fulfilling life that is truly your own.
In "Stumbling on Happiness," Harvard psychologist Daniel Gilbert explores why we're better at forgiving infidelity than dirty dishes, why we'll pay more to avoid blindness than regain sight, and why we can't remember one song while listening to another. Gilbert delves into the illusions of foresight and imagination that cause us to mis-conceive our tomorrows and misestimate our satisfactions. Drawing on psychology, neuroscience, philosophy, and behavioral economics, Gilbert reveals what scientists have discovered about our uniquely human ability to imagine the future and predict our happiness. This witty and accessible book will change the way you think about your own happiness. Recommended for anyone interested in psychology, neuroscience, philosophy, or behavioral economics, "Stumbling on Happiness" provides insights into the quirks of the human mind. Gilbert's exploration of why we're better at forgiving infidelity than dirty dishes or why we'll pay more to avoid blindness than regain sight is relevant to anyone who wants to understand why we make the choices we do. The book's accessible prose and engaging anecdotes make it an excellent choice for anyone interested in exploring the science of happiness and human behavior.
Comedy is a complex and fascinating subject that has been studied by philosophers throughout history. It defies definition because it challenges the very concept of definition itself. Comedy is not just about truth or lies, it's about the contradictions and incongruities that exist in the world and in ourselves. By exploring comedy, we can gain a deeper understanding of the world and ourselves. Comedy has a social function, helping us to adapt and correct our rigid thinking. It's a kinetic, vital force that can disrupt the order we project onto the world and reveal the flaws and conflicts in our supposedly ordered system of truths. Studying comedy can help us to think critically and creatively, and to appreciate the pleasurable, edifying revelation of flaws and incongruities.
Have you ever wondered what goes on in the mind of a genius? How do they come up with their brilliant ideas? How do they solve complex problems? If you find these questions intriguing, then a career in Cognitive Sciences might be the perfect fit for you! Cognitive Sciences is the study of the mind and its processes, including perception, attention, memory, language, and decision-making. It is an interdisciplinary field that draws on psychology, neuroscience, linguistics, philosophy, and computer science to understand how the brain works. As a Cognitive Scientist, you will have the opportunity to explore the fascinating world of the human mind and its relation to behavior. You will conduct research, analyze data, and develop theories to explain how the brain processes information and how this relates to behavior. One of the most exciting aspects of this field is the potential to make a real impact on people's lives. For example, Cognitive Scientists have developed therapies to help people with mental health conditions, such as depression and anxiety. They have also created tools to improve memory and cognitive function in aging populations. Typical duties of a Cognitive Scientist include conducting experiments, analyzing data, presenting findings, and collaborating with other researchers. There are many areas of specialization within Cognitive Sciences, including cognitive psychology, cognitive neuroscience, computational linguistics, and artificial intelligence. To become a Cognitive Scientist, you will typically need a Bachelor's degree in Psychology, Neuroscience, Linguistics, or Computer Science. Many universities offer undergraduate programs specifically in Cognitive Sciences, which provide a broad foundation in the field. Helpful personal attributes for a career in Cognitive Sciences include a strong analytical mind, excellent problem-solving skills, and the ability to work well in a team. You should also have a passion for understanding the human mind and a desire to make a positive impact on society. Job prospects in Cognitive Sciences are excellent, with many opportunities available in academia, government, and the private sector. Notable employers include universities, research institutes, pharmaceutical companies, and tech firms such as Google and Microsoft. In conclusion, a career in Cognitive Sciences is a fascinating and rewarding path for those with a passion for understanding the human mind. With excellent job prospects and the potential to make a real impact on people's lives, it is an exciting field to explore. So, if you're curious about the mysteries of the mind, then Cognitive Sciences might just be the perfect career for you!
Want to increase your happiness and help others do the same? Join the happiness movement led by Arthur C. Brooks, the Harvard professor and data-driven scholar who has dedicated his career to studying happiness. His seven-week course delves into the philosophy, neuroscience, and social science of human happiness, including the building blocks of happiness like family, career, friendships, and faith. Discover Brooks' secret recipe for happiness, and learn how to apply happiness principles in your life and leadership roles. Join the movement today and spread the word about managing happiness!
Have you ever wondered what it would be like to have a perfect memory? In the short story "Funes, the Memorious," Jorge Luis Borges explores just that. His character, Ireneo Funes, remembers everything he has ever seen in perfect detail, rendering him unable to think beyond the overwhelming details. Borges was a master of exploring infinity, and his literary style of "lo real maravilloso," known in English as Magical Realism, is evident in his body of essays, poems, and stories. He was an avid reader, and his image of paradise was an infinite library, an idea he brought to life in "The Library of Babel." Borges' work also explores the idea of condensing all of time into a single moment, as seen in "The God's Script." Reading Borges can give you a glimpse of infinity and inspire you to explore the depths of your own imagination.
Are you interested in understanding how historical trauma and stress can affect your mental health and physical well-being? Look no further than UC Berkeley's recently hired assistant professor of biological anthropology, Andrew Kim. In a study published in The Journal of Child Psychology and Psychiatry, Kim and colleagues found that prenatal exposure to discrimination and violence during South Africa's apartheid regime predicted mental health problems among children born to younger mothers and youngsters whose households were particularly stressful. Kim's work is part of a fast-growing research field, intergenerational trauma, that is uncovering how large-scale trauma from atrocities has a ripple effect in families decades later. Don't miss out on this fascinating and important research!
Cognitive Sciences is a fascinating and interdisciplinary field that combines psychology, neuroscience, linguistics, philosophy, computer science, and anthropology. It focuses on understanding how the mind works, including perception, attention, memory, decision-making, and language processing. It also explores the relationship between the brain and behavior, the development of cognitive abilities, and the impact of different cultures and environments on human cognition. One of the most exciting aspects of Cognitive Sciences is the potential to use research findings to develop new technologies and innovations. For example, neuroscientists are developing brain-computer interfaces that can help people with paralysis to communicate, while psychologists are using virtual reality to simulate real-life experiences to treat phobias and anxiety disorders. Some notable academic figures in this field include Noam Chomsky, who revolutionized the study of language, and Elizabeth Loftus, who has conducted groundbreaking research on false memories and eyewitness testimony. At the undergraduate level, students can choose from a variety of majors and modules, such as cognitive psychology, cognitive neuroscience, computational linguistics, and artificial intelligence. They can also specialize in areas such as language acquisition, decision-making, or social cognition. A degree in Cognitive Sciences can open up a range of exciting career opportunities, such as working in research and development in tech companies, as a data analyst in marketing, or as a UX designer. Additionally, those interested in pursuing graduate studies can pursue careers in academia or research. Some potential employers for graduates in this field include Google, Facebook, Microsoft, Amazon, and Apple. However, Cognitive Sciences graduates can also find employment in the public sector, such as in government agencies or non-profit organizations that focus on healthcare or education. To succeed in Cognitive Sciences, students need to have a strong interest in understanding how the mind works, as well as a solid foundation in math and science. They should also have excellent critical thinking and problem-solving skills.
Edgar Allan Poe, an American author, is renowned for his macabre and innovative stories of gothic horror. But what makes him one of the greatest American authors? Poe's careful attention to form and style is what sets him apart. He identified two cardinal rules for the short story form: it must be short enough to read in one sitting, and every word must contribute to its purpose. By mastering these rules, Poe commands the reader's attention and rewards them with an intense and singular experience - what Poe called the unity of effect. Although he's best known for his short horror stories, Poe was actually one of the most versatile and experimental writers of the nineteenth century. An appreciation of Poe's career wouldn't be complete without his poetry: haunting and hypnotic. By exploring the paradoxes and mysteries of love, grief, and guilt, Poe's stories use violence and horror to delve into the true darkness of the human mind and its propensity for self-destruction. Reading Poe's work can help students develop their critical thinking skills and explore complex themes in literature.
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