Discover the secrets to happiness with Tal Ben-Shahar's groundbreaking book, "Happier". As the teacher of Harvard's most popular course on the subject, Ben-Shahar combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment to create a set of principles that can be applied to daily life. You'll learn how to open your heart and mind to feel more fulfilled, connected, and ultimately, happier. With endorsements from experts in mindfulness and positive psychology, this book is a must-read for anyone seeking to improve their well-being. Recommended for students, professionals, and anyone interested in personal development, "Happier" offers insights into the science behind happiness and practical advice for achieving it. The book draws on a range of fields, including positive psychology, self-help, and spirituality, making it relevant to those studying psychology, philosophy, and religion. It is also useful for professionals in fields such as counseling, coaching, and human resources. However, the book's accessible style and relatable anecdotes make it appealing to anyone seeking to improve their happiness and overall well-being.

The story of Psyche and Cupid teaches us about the power of love and the importance of facing our fears. Psyche's beauty was both a blessing and a curse, but it was her bravery that ultimately led her to true love with Cupid. Along the way, she had to complete impossible tasks and face the unknown, but she persevered with the help of the unseen voice. Through her journey, Psyche learned that love can conquer all, even when it seems impossible. As students, we can learn from Psyche's determination and courage to face our own challenges and pursue our passions. By taking risks and embracing the unknown, we can discover our own strengths and find fulfillment in our academic and personal lives.

Morality is a concept that has intrigued and confounded humans for centuries. At its core, it refers to the principles or values that guide human behavior and differentiate right from wrong. But what exactly makes an action moral or immoral? How do different cultures and societies define morality? What role do emotions and reason play in moral decision-making? These are some of the questions that continue to challenge and fascinate academics in the field of moral philosophy. One interesting fact about morality is that research suggests that it may be innate to humans. A study conducted with infants showed that even at a very young age, babies display a preference for characters who help others over those who hinder them. This suggests that a sense of morality may be hard-wired into our brains from birth. Another area of interest for moral philosophers is the role of emotions in moral decision-making. For example, the moral philosopher Jonathan Haidt has argued that emotions such as disgust and empathy play a crucial role in shaping our moral judgments. He has proposed a theory of moral foundations, which suggests that there are several innate moral instincts that guide human behavior, including care/harm, fairness/cheating, loyalty/betrayal, authority/subversion, sanctity/degradation, and liberty/oppression. Academic terms and concepts relevant to the study of morality include deontology, consequentialism, virtue ethics, and moral relativism. Deontology is a moral theory that emphasizes the intrinsic value of certain actions, regardless of their consequences. Consequentialism, on the other hand, evaluates the morality of actions based on their outcomes. Virtue ethics focuses on the character traits that lead to moral behavior, while moral relativism holds that morality is relative to the culture or society in which it is practiced. One leading academic in the field of morality is Peter Singer, who is best known for his work on animal rights and effective altruism. Singer's influential book "Animal Liberation" argues that animals have moral value and should be treated with the same respect and consideration as humans. He has also written extensively on the concept of effective altruism, which involves using reason and evidence to determine the most effective ways to help others. Remember, exploring academic topics independently can be a rewarding and enriching experience. Don't be afraid to ask questions, challenge assumptions, and seek out diverse perspectives. Happy exploring!

Want to increase your happiness and help others do the same? Join the happiness movement led by Arthur C. Brooks, the Harvard professor and data-driven scholar who has dedicated his career to studying happiness. His seven-week course delves into the philosophy, neuroscience, and social science of human happiness, including the building blocks of happiness like family, career, friendships, and faith. Discover Brooks' secret recipe for happiness, and learn how to apply happiness principles in your life and leadership roles. Join the movement today and spread the word about managing happiness!

Explore the fascinating history and cultural significance of chili peppers, from their origins in Mexico to their global popularity today. Discover how their spiciness is linked to antimicrobial properties, personality traits, and regional identities, and how even color perception is shaped by culture. As an anthropologist, the author is interested in how culture shapes our senses, and this article offers a unique perspective on the complex relationship between humans and food.

Are you curious about what motivates people to be good? A recent study from Washington University in St. Louis explores the surprising reasons why some people make the effort to be more moral. The study found that many people are motivated to become more moral for self-serving reasons, but they also see potential value in being fairer and more compassionate. Read the full article to learn more about the study's findings and gain insights into your own motivations for moral behavior.

Explore how the ancient Buddhist practice of meditation can help tame the restless "monkey mind" and promote inner peace. Discover how recent neuroscience research has shown that mindfulness meditation can improve brain function and boost psychological well-being. Join the journey to enlightenment through the story of Sun Wukong, the Monkey King, and learn how to cultivate mental strength and even-mindedness.

"Dune" by Frank Herbert is a novel that takes place in a far-flung future where humanity rules the stars in a giant feudal empire. Unlike most interstellar sci-fi, Herbert's humans conquered the stars without any computers. Following an ancient war with robots, humanity has forbidden the construction of any machine "in the likeness of a human mind." This edict forced humans to evolve in startling ways, becoming biological computers, psychic witches, and prescient space pilots. Members of these super-powered factions are regularly employed by various noble houses, all competing for power and new planets to add to their kingdoms. "Dune" is not only a story of political intrigue but also a complex ecosystem, where every element works together to produce the planet's essential export. Herbert's world-building also includes a rich web of philosophy and religion. The book is an epic story that spans millennia and is a must-read for anyone interested in science fiction, politics, ecology, and philosophy.

Greek tragedy is a classic story pattern that has captivated audiences for thousands of years. It involves a tragic hero who is elevated in rank and ability, but also relatable. The hero has a tragic flaw, such as ambition or excessive pride, that leads to a critical mistake and their downfall. This pattern is seen in works such as Sophocles's "Oedipus Rex," where the tragic hero's mistake is made in complete ignorance. The point of these tragic events is to evoke fear and pity in the audience, allowing for emotional release and purification. Learning about these principles can help students understand the allure of storytelling and the importance of character flaws. It can also serve as a reminder that no matter how bad things get, at least you didn't kill your father and marry your mother.

Anthropology is the study of human beings and their cultures, societies, and behaviors. It is a fascinating field that allows us to explore the diversity of human experience and understand the complexities of our world. From the ancient past to the present day, anthropology offers a unique perspective on what it means to be human. One of the most appealing aspects of anthropology is its interdisciplinary nature. Anthropologists draw on a range of disciplines, including biology, history, sociology, and psychology, to understand human behavior in all its complexity. This allows for innovative research and exciting academic discourse that can lead to groundbreaking discoveries. At the undergraduate level, students can expect to take courses in cultural anthropology, physical anthropology, and archaeology. These courses provide a solid foundation in the field and allow students to explore their interests further. Students can then specialize in areas such as medical anthropology, linguistic anthropology, or forensic anthropology, to name a few. Anthropology graduates are well-suited for a range of careers in both the public and private sectors. Some of the most popular career paths include cultural resource management, international development, and public health. Notable employers include the United Nations, the World Health Organization, and the Smithsonian Institution. To succeed in anthropology, it is helpful to have a strong interest in people and their cultures. Curiosity, critical thinking skills, and an open mind are also essential. With these attributes, students can go on to make meaningful contributions to the field and the world at large. So if you're interested in exploring the intricacies of human behavior and culture, anthropology may be the perfect field for you!

Group singing, dancing, and chanting have been found to have a profound effect on how people think and feel. Psychologists have discovered that collective behaviour like chanting has the remarkable effect of making us feel connected to one another. It is a way to express social identity and the values of that group. While football chants can be rude, offensive, or even racist, they can also endorse more positive values. Chanting at a football match doesn’t just bond a group together in love and harmony; there is a dark side to coordinated behaviour. Coordinated behaviours can lower people's sense of personal autonomy and make them more likely to be obedient to aggressive action. Chanting is also an ancient technology used to record knowledge. By exploring these academic concepts, you can learn how group behaviour can affect your mood and social identity, and how it has been used throughout history to encode and share cultural knowledge.

Happiness is a universal human goal. We all want to be happy, but how do we measure it? Happiness is subjective and difficult to quantify. In this write-up, we'll explore the science behind measuring happiness, including relevant academic concepts and leading experts in the field. One way to measure happiness is through self-report surveys. Researchers ask people to rate their level of happiness on a scale of 1 to 10, with 10 being the happiest. One such survey is the World Happiness Report, which measures the happiness of people in over 150 countries. Another approach is to measure physiological indicators of happiness, such as brain activity and facial expressions. Researchers have found that activity in the left prefrontal cortex is associated with positive emotions. Meanwhile, smiling and other positive facial expressions are also indicators of happiness. Leading academics in the field of happiness research include Sonja Lyubomirsky, Ed Diener, and Martin Seligman. Lyubomirsky has researched the impact of positive psychology interventions on happiness, while Diener is known for his work on subjective well-being. Seligman is a pioneer in the field of positive psychology, which focuses on personal growth and well-being. Interestingly, some countries have found innovative ways to measure happiness. For example, Bhutan has created a Gross National Happiness Index, which measures happiness in nine domains, including health, education, and psychological well-being. In conclusion, measuring happiness is a complex and subjective task. However, through self-report surveys, physiological indicators, and innovative approaches, researchers are making strides in understanding what makes people happy. By exploring these academic topics further, high school students can deepen their understanding of happiness and well-being, and apply this knowledge to their own lives.

As students, you may often wonder about the purpose of human life. The concept of Aristotle's Ergon Argument can help you think more clearly about this topic. Ergon (ἔργον) is the Greek term for "work" or "function," and Aristotle argues that every living thing has a specific ergon, or function, that corresponds to its excellence or virtue. For humans, our unique capabilities of reason and language are what define us and give meaning to our lives. Through cultivating friendships and social relations, controlling our appetites and emotions, developing moral and intellectual virtues, and exploring the nature of the universe, we can exercise our highest and most godlike capabilities. By learning about these concepts and exploring them through reading, reflection, writing, and self-directed projects, you can discover your own unique capabilities and pursue a fulfilling life that is truly your own.

Octavia Butler's work has transformed science fiction by creating diverse characters for diverse audiences. Her novels explore dilemmas that keep us awake at night, such as discrimination on the basis of race, gender, class, or ability. Butler's writing invites readers to contemplate these issues in new contexts, such as near-future California, ruined by corporate greed, inequality, and environmental destruction in "Parable of the Sower." Her work frequently incorporates contemporary news, making it prescient and relevant. Butler's stories of time travel, founding new societies, and interspecies bonding have had a profound influence on the growing popularity of Afrofuturism. Through her work, Butler shows that imagination is not only for planting the seeds of science fiction but also a strategy for surviving an unjust world on one's terms. By exploring these concepts, students can gain a deeper understanding of the world around them and be inspired to create change.

Have you ever wondered what it would be like to have a perfect memory? In the short story "Funes, the Memorious," Jorge Luis Borges explores just that. His character, Ireneo Funes, remembers everything he has ever seen in perfect detail, rendering him unable to think beyond the overwhelming details. Borges was a master of exploring infinity, and his literary style of "lo real maravilloso," known in English as Magical Realism, is evident in his body of essays, poems, and stories. He was an avid reader, and his image of paradise was an infinite library, an idea he brought to life in "The Library of Babel." Borges' work also explores the idea of condensing all of time into a single moment, as seen in "The God's Script." Reading Borges can give you a glimpse of infinity and inspire you to explore the depths of your own imagination.

"War and Peace" may seem like an intimidating tome, but it is a thrilling examination of history populated with deep and realistic characters. This epic novel by Tolstoy explores the interconnected lives of aristocrats in Russia on the eve of war with France. While the characters and their psychologies are gripping, Tolstoy is not afraid to interrupt the narrative to pose insightful questions about history, culture, philosophy, psychology, and the human response to war. This panoramic scope makes "War and Peace" a unique and valuable work of literature. By reading this book, students can gain a deeper understanding of history and its impact on society, as well as develop their critical thinking skills. So, don't be intimidated by its length, "War and Peace" is a worthwhile read that can broaden your intellectual horizons.

Are you interested in understanding how historical trauma and stress can affect your mental health and physical well-being? Look no further than UC Berkeley's recently hired assistant professor of biological anthropology, Andrew Kim. In a study published in The Journal of Child Psychology and Psychiatry, Kim and colleagues found that prenatal exposure to discrimination and violence during South Africa's apartheid regime predicted mental health problems among children born to younger mothers and youngsters whose households were particularly stressful. Kim's work is part of a fast-growing research field, intergenerational trauma, that is uncovering how large-scale trauma from atrocities has a ripple effect in families decades later. Don't miss out on this fascinating and important research!

In her latest book, "Bittersweet: How Sorrow and Longing Can Make Us Whole," author and researcher Susan Cain explores how embracing the melancholic side of life can lead to creativity, connection, and transcendence. Discover how listening to sad music and experiencing bittersweet states of mind can be intimately connected to the most sublime aspects of being human, including awe, wonder, and spirituality.

Edgar Allan Poe, an American author, is renowned for his macabre and innovative stories of gothic horror. But what makes him one of the greatest American authors? Poe's careful attention to form and style is what sets him apart. He identified two cardinal rules for the short story form: it must be short enough to read in one sitting, and every word must contribute to its purpose. By mastering these rules, Poe commands the reader's attention and rewards them with an intense and singular experience - what Poe called the unity of effect. Although he's best known for his short horror stories, Poe was actually one of the most versatile and experimental writers of the nineteenth century. An appreciation of Poe's career wouldn't be complete without his poetry: haunting and hypnotic. By exploring the paradoxes and mysteries of love, grief, and guilt, Poe's stories use violence and horror to delve into the true darkness of the human mind and its propensity for self-destruction. Reading Poe's work can help students develop their critical thinking skills and explore complex themes in literature.

Ketchup: The Condiment that Revolutionized American Food and Culture. Did you know that ketchup has a fascinating history and played a significant role in shaping American cuisine? From its origins in China as a fermented fish sauce to becoming America's favorite condiment, ketchup has come a long way. Discover how ketchup helped revolutionize the way food is grown, processed, and regulated, and how it has influenced food and cooking in the rest of the world. Explore the intriguing story of ketchup and its impact on American food culture.