Did you know that spending just a few weeks in space can lead to a 20% loss of muscle mass? That's because in microgravity, astronauts don't need to use their muscles as much to stay upright or move around. This lack of exercise leads to a breakdown in muscle tissue and a loss of strength. But it's not just astronauts who are affected by muscle degradation. People on bed rest, those with certain medical conditions, and even the elderly can experience a loss of muscle mass and function. So what's happening on a cellular level? When muscles aren't used, they begin to break down proteins for energy. This process, called protein degradation, can lead to the loss of muscle mass and function. But don't worry, researchers are working hard to find ways to combat muscle degradation in space and on Earth. One approach is to use exercise machines that simulate gravity, which have been shown to maintain muscle mass in astronauts. Other research has focused on using drugs to block the protein degradation process and promote muscle growth. Leading academics in the field of muscle degradation include Dr. Robert Fitts, a professor of biology at Marquette University, who has researched the effects of microgravity on muscle mass and function. Dr. Lori Ploutz-Snyder, a professor at the University of Michigan, has also studied muscle atrophy and is working on developing exercise programs to prevent it. Overall, muscle degradation is a serious concern for both astronauts and people on Earth. By learning more about the causes and potential solutions, we can work towards maintaining healthy muscles and preventing muscle loss.

Do you have a passion for science and a desire to help people? If so, Optometry may be the perfect field of study for you. Optometry is a branch of medicine that focuses on the eyes and vision. It is a fascinating field that combines science, technology, and patient care to help people see clearly and live their best lives. Optometry is all about helping people to see the world around them. As an optometrist, you will use your knowledge of the eyes and vision to diagnose and treat a range of eye conditions, from simple refractive errors to more complex diseases such as glaucoma and cataracts. You will also help people to maintain their eye health and prevent vision problems from developing. One of the most exciting aspects of Optometry is the constant innovation and research that is taking place in the field. From new technologies that allow for more accurate diagnosis and treatment, to groundbreaking research into the causes and treatments of eye diseases, there is always something new and exciting happening in Optometry. At the undergraduate level, typical majors and modules include anatomy and physiology of the eye, optics, visual perception, and ocular disease. Students will also have the opportunity to gain practical experience through clinical placements and internships. After completing their undergraduate degree, students can go on to specialize in areas such as pediatric optometry, contact lenses, or vision therapy. With a degree in Optometry, there are a range of potential job opportunities available. Optometrists can work in private practice, hospitals, clinics, or for government agencies. Some notable employers in the field include Bausch + Lomb, Johnson & Johnson, and Essilor. To succeed in Optometry, students should have a strong background in science, particularly biology and chemistry. They should also possess excellent communication and interpersonal skills, as they will be working closely with patients on a daily basis. If you are passionate about science and helping people, a degree in Optometry may be the perfect choice for you.

Ballet dancers can perform pirouettes without feeling dizzy. Researchers found that years of training enable dancers to suppress signals from the balance organs in the inner ear. This discovery could help improve treatment for patients with chronic dizziness. The study also revealed differences in brain structure between dancers and non-dancers. Discover the secrets of dancers' brains and how it could lead to better treatment for chronic dizziness.

Are you fascinated by the inner workings of the human body? Do you have a passion for technology and problem-solving? If so, a career as a Radiologic Technologist might just be the perfect fit for you! Radiologic Technologists are healthcare professionals who use imaging equipment to capture images of the body's internal structures. These images are then used by physicians to diagnose and treat a wide range of medical conditions. As a Radiologic Technologist, you'll have the opportunity to work with patients of all ages and backgrounds, making a real difference in their lives. One of the most appealing aspects of this field is the variety of specializations available. From diagnostic imaging to radiation therapy, Radiologic Technologists can choose to focus on a specific area of interest. This means that there's always something new to learn and explore! To become a Radiologic Technologist, you'll typically need to complete a two-year associate's degree program in Radiologic Technology. Many colleges and universities also offer four-year bachelor's degree programs in Radiologic Sciences, which can lead to more advanced positions in the field. In addition to formal education and training, there are several personal attributes that can help you succeed as a Radiologic Technologist. These include strong communication skills, attention to detail, and the ability to work well under pressure. Job prospects for Radiologic Technologists are excellent, with the field expected to grow by 9% over the next decade. This means that there will be plenty of opportunities for graduates to find rewarding and challenging positions in a variety of settings, including hospitals, clinics, and imaging centers. Some of the most notable and attractive potential employers in the field include the Mayo Clinic, Cleveland Clinic, and Johns Hopkins Hospital. These institutions are known for their commitment to innovation and excellence, and offer Radiologic Technologists the chance to work with some of the most advanced imaging equipment in the world. So if you're looking for a career that combines technology, healthcare, and problem-solving, consider becoming a Radiologic Technologist. With its many specializations, excellent job prospects, and potential for growth and advancement, it's a field that offers something for everyone!

Discover how human evolution has led to unique diseases like knee osteoarthritis, affecting millions worldwide. Professor Terence D. Capellini shares genetic research on the link between bipedalism and knee osteoarthritis, and how identifying high-risk patients at an early age can inform future therapies. Explore the Developmental and Evolutionary Genetics Lab's work and hypotheses published in his 2020 paper "Evolutionary Selection and Constraint on Human Knee Chondrocyte Regulation Impacts Osteoarthritis Risk." Join the Harvard Museums of Science & Culture's ongoing series to learn more.

An interdisciplinary UCLA research team has developed a tiny implantable device called SymphNode, which has been shown to be able to drive tumours into remission, eliminate metastasis, and prevent the growth of new tumours, resulting in longer survival in mice. This groundbreaking technology may decrease the risk of cancer returning, making it a potential addition to chemotherapy or other first-step treatments for a variety of cancers.

We all know how important it is to stay healthy and avoid getting sick. But have you ever wondered about the science behind vaccines? In this video clip, we learn about the key academic concept of how the immune system works to fight off infections and how scientists are working to develop a universal flu vaccine that could protect us against every strain of the flu, even ones that don't exist yet. Learning about this exciting field of research not only expands our knowledge of how vaccines work, but also helps us understand the importance of public health initiatives.

The Cancer Chronicles takes readers on a fascinating journey through the history and recent advances of cancer research, revealing surprising discoveries and challenging everything we thought we knew about the disease. Science writer George Johnson delves into every discipline from evolutionary biology to game theory and physics to extract fact from myth and hype. He describes tumors that evolve like alien creatures, paleo-oncologists who uncover petrified tumors clinging to the skeletons of dinosaurs, and the surprising reversals in science's comprehension of the causes of cancer. This intellectually vibrant exploration of cancer research is a must-read for anyone seeking a new understanding of the disease. Recommended for students interested in biology, medicine, and health sciences, as well as anyone whose life has been affected by cancer, The Cancer Chronicles offers a new perspective on the disease. This book is relevant to those pursuing careers in oncology, epidemiology, and clinical trials, as well as those interested in environmental health and public policy. The interdisciplinary approach taken by George Johnson, exploring cancer research through the lens of evolutionary biology, game theory, and physics, makes this book a valuable resource for anyone looking to broaden their understanding of the disease. The Cancer Chronicles is a compelling read that offers a unique perspective on cancer research and the human experience of the disease.

Get ready to revolutionize the way we treat cancer and age-related diseases! A new company, GlioQuell, co-founded by Dr. Kambiz Alavian from the Department of Brain Sciences, is developing a cutting-edge approach to target the powerhouses of cancer cells - the mitochondria. By reducing the efficiency of these structures, GlioQuell aims to turn off the cancer cells' energy supply and treat one of the most aggressive forms of cancer - glioblastoma.

Do you have a passion for helping others and a fascination with the human eye? If so, a career in optometry could be the perfect fit for you! Optometrists are healthcare professionals who specialize in diagnosing and treating vision problems and eye diseases. They play a vital role in helping people maintain healthy eyes and clear vision. As an optometrist, you'll have the opportunity to work with patients of all ages, from children to seniors. You'll use state-of-the-art technology to examine patients' eyes and diagnose problems such as nearsightedness, farsightedness, and astigmatism. You'll also be able to detect and treat eye diseases such as glaucoma, cataracts, and macular degeneration. One of the most appealing aspects of a career in optometry is the ability to make a real difference in people's lives. Imagine helping a child see clearly for the first time or saving someone's vision by detecting a serious eye disease early on. Optometrists have the power to improve their patients' quality of life in meaningful ways. In addition to traditional optometry, there are many areas of specialization within the field. Some optometrists choose to focus on pediatric optometry, working with children to ensure they have healthy eyes and clear vision. Others specialize in contact lenses, helping patients find the perfect lenses to fit their unique needs. And still others focus on low vision, working with patients who have severe visual impairments to help them navigate the world around them. To become an optometrist, you'll need to complete a Doctor of Optometry (OD) degree from an accredited optometry school. Popular undergraduate majors for aspiring optometrists include biology, chemistry, and physics. In addition to completing a rigorous academic program, you'll also need to pass a national board exam to become licensed to practice. Helpful personal attributes for a career in optometry include strong communication skills, attention to detail, and a passion for helping others. You'll also need to be comfortable using technology and working with a wide range of patients. Job prospects for optometrists are strong, with a projected growth rate of 10% over the next decade. Optometrists can work in a variety of settings, from private practices to hospitals to retail stores. Some notable employers in the field include LensCrafters, Kaiser Permanente, and the U.S. Department of Veterans Affairs. So if you're looking for a career that combines cutting-edge technology, meaningful patient interactions, and the opportunity to make a real difference in people's lives, consider a career in optometry!

A brisk walk for just 11 mins/day can reduce the risk of heart disease, stroke, and cancer. Researchers from the University of Cambridge analyzed 196 peer-reviewed articles, covering more than 30 million participants to produce the largest analysis to date of the association between physical activity levels and risk of chronic diseases and premature death. The study found that even half the recommended amount of physical activity (75 mins/week) brought significant benefits. Discover how you can reduce your risk of chronic diseases and early death by incorporating just a little physical activity into your daily routine.

Weight loss surgery decreases bile acids linked to higher appetite, but lifestyle changes could mimic the effect. Researchers from King's, the University of Nottingham, and Amsterdam University Medical Centre found that gut microbes play a key role in regulating bile acids and metabolism. The study's results have important implications for targeted interventions for metabolic disorders focused on the gut microbiome. Co-author Professor Tim Spector, the co-founder of personalised nutrition company ZOE, highlights the promise of gut microbiome testing in supporting metabolic health.

Stanford University researchers, in collaboration with other institutions, have developed a molecule that prevents the spike protein of the SARS-CoV-2 virus from twisting and infecting cells, including those with new variants. This new type of antiviral therapeutic, called the longHR2\_42 inhibitor, may be delivered via inhaler to treat early infections and prevent severe illness. The team's detailed understanding of the twisted structure of the virus's spike protein allowed them to create a longer molecule that is more effective than previous attempts to block the virus. Their groundbreaking research may lead to a promising solution to combat COVID-19.

Did you know that adults catch more than 150 colds throughout their lives, and that a single family of viruses causes 30 to 50% of all colds? Understanding the complex relationship between viruses and our immune systems is not only fascinating, but also highly relevant to our daily lives. By reading about pleconaril, rhinovirus, and CRISPR, you'll learn about the science behind vaccines and antiviral drugs, and how they could help us tackle the common cold. But beyond that, exploring this topic will help you appreciate the incredible complexity and resilience of our immune systems, and the importance of maintaining our health. So grab a cup of tea and your favorite notebook, and get ready to dive into the fascinating world of viruses and immune systems!

Artificial Intelligence (AI) is transforming the healthcare industry in ways we never imagined. AI has the potential to revolutionize the way we diagnose, treat, and prevent diseases. With the help of AI, medical professionals can now analyze large amounts of data in seconds, making the process of diagnosing and treating patients much more efficient. Leading academics such as Dr. Eric Topol, a cardiologist and digital health pioneer, have been working on incorporating AI into healthcare for years. For example, Dr. Topol has been working on developing AI algorithms that can help diagnose diseases from scans and images, reducing the need for invasive procedures. He has also been studying the use of AI in personalized medicine, where AI can help predict the best treatment for a patient based on their specific genetic makeup. Statistics show that AI is already having a positive impact on healthcare. In 2019, researchers used AI to diagnose skin cancer with accuracy comparable to human dermatologists. Another study found that AI could help detect breast cancer up to five years before a traditional mammogram. These are just a few examples of how AI is changing the face of healthcare. AI is also helping healthcare professionals work more efficiently. For example, AI algorithms can quickly analyze medical records and help doctors identify patients who need immediate attention. This saves time and reduces the risk of missing critical information.

Revolutionize cancer treatment with a new approach - turning cancer cells into cancer-killing vaccines! Researchers at Brigham and Women's Hospital and Harvard-affiliate are developing a cell therapy that eliminates tumours and trains the immune system to prevent future cancer outbreaks.

Have you ever wondered what it takes to be a heart doctor? Well, look no further because we've got the inside scoop on the exciting and rewarding field of cardiology! As a cardiologist, you'll be responsible for diagnosing and treating heart conditions, helping patients live longer, healthier lives. From heart attacks to arrhythmias, you'll have the knowledge and skills to provide life-saving care to those in need. But being a cardiologist isn't just about saving lives, it's also about preventing heart disease. You'll work with patients to develop healthy habits and manage risk factors, like high blood pressure and high cholesterol. And the best part? The field of cardiology is constantly evolving, with new treatments and technologies being developed all the time. You'll have the opportunity to stay at the forefront of medical advancements and make a real difference in the lives of your patients. Typical duties of a cardiologist include performing diagnostic tests, like electrocardiograms and echocardiograms, prescribing medication and lifestyle changes, and performing procedures like angioplasty and stenting. There are also many areas of specialisation within the field, such as electrophysiology and interventional cardiology. To become a cardiologist, you'll need to complete extensive education and training. This typically includes a bachelor's degree in a relevant field, such as biology or chemistry, followed by medical school and a residency in internal medicine. After that, you'll complete a fellowship in cardiology, where you'll gain specialised knowledge and skills. Helpful personal attributes for a career in cardiology include strong communication skills, attention to detail, and a passion for helping others. You'll also need to be able to work well under pressure and make quick decisions in life-or-death situations. Job prospects for cardiologists are excellent, with a growing demand for heart specialists around the world. Some notable potential employers include the Mayo Clinic, Cleveland Clinic, and Johns Hopkins Hospital, among many others. So, if you're looking for a challenging and rewarding career that allows you to make a real difference in the lives of others, consider becoming a cardiologist. Your heart (and your patients' hearts) will thank you!

Can blood rejuvenation really extend human lifespan by 10 healthy years? Silicon Valley entrepreneurs invest millions into life extension projects. But is it ethical? Read on to explore the scientific and ethical debates surrounding lifespan extension technologies.

New research has identified gold-based compounds that could treat multidrug-resistant "superbugs", with some effectiveness against several bacteria. Antibiotic resistance is a global public health threat, and the development of new antibiotics has stalled. Gold metalloantibiotics, compounds with a gold ion at their core, could be a promising new approach. Dr. Sara M. Soto Gonzalez and colleagues studied the activity of 19 gold complexes against a range of multidrug-resistant bacteria isolated from patients. The gold compounds were effective against at least one bacterial species studied, with some displaying potent activity against several multidrug-resistant bacteria.

Are you curious about the tiny viruses that inhabit your body? MIT Technology Review's biotech newsletter, The Checkup, explores the world of bacteriophages, or "phages" for short. These microscopic viruses have the potential to treat bacterial infections, but they've been largely abandoned in favor of antibiotics. With antimicrobial resistance on the rise, interest in phage therapy is making a comeback. Learn about the diversity and specificity of phages, and how they could be engineered to target specific bacteria. Discover the potential of phage therapy and the challenges that need to be overcome in this fascinating article.