Dr. Barbara Rolls, a leading authority on weight management, has authored a groundbreaking lifestyle guide and cookbook that challenges traditional dieting methods. The Volumetrics Eating Plan offers a commonsense approach to eating that doesn't eliminate food groups or overload you with rules. Instead, Dr. Rolls shows you how to choose foods that control hunger while losing weight. With 125 delicious and nutritious recipes, menu planners, and charts, this guide is perfect for anyone looking to maintain their weight or shed a few extra pounds. Say goodbye to "forbidden foods" and monotonous meals, and say hello to a lifetime of healthy food choices. Recommended for anyone looking to adopt a healthy lifestyle without sacrificing flavor or diversity in their diet, The Volumetrics Eating Plan is an ideal guide for individuals in the fields of nutrition, dietetics, and health sciences. The book's rigorous research findings and sound nutrition plan make it a valuable resource for professionals in these fields. Additionally, those interested in weight management, healthy cooking, and food photography will find this guide particularly useful. The Volumetrics Eating Plan is also an excellent resource for individuals looking to make long-term and sustainable changes to their eating habits.

Are you passionate about healthy eating and living? Do you want to help others achieve their nutritional goals? Then studying Nutrition and Dietetics at university may be the perfect fit for you! Nutrition and Dietetics is a fascinating field of study that focuses on the science of food and its relationship with human health. It involves understanding the nutritional needs of individuals and communities, and developing strategies to promote healthy eating habits and prevent diseases. In recent years, there has been an increased interest in the field of Nutrition and Dietetics, with more and more people seeking advice on healthy eating and lifestyle choices. This has led to exciting research and innovations in the field, with new discoveries being made every day. One of the most inspiring academic figures in the field is Marion Nestle, a professor at New York University who has written numerous books on food politics and nutrition. Her work has been influential in shaping public policy and promoting healthy eating habits. At the undergraduate level, typical majors and modules include Nutritional Biochemistry, Medical Nutrition Therapy, Food Science, and Community Nutrition. These modules provide a solid foundation in the science of food and its relationship with human health, and prepare students for further specialisation in areas such as sports nutrition, public health, and clinical nutrition. Studying Nutrition and Dietetics opens up a range of potential future jobs and roles, including becoming a registered dietitian, a nutritionist, a food scientist, or a public health nutritionist. Key industries for prospective future employment include healthcare, food and beverage, and government agencies. Notable and attractive potential employers from public and private sectors around the world include the World Health Organisation, Nestle, and PepsiCo. To succeed in this field of study, it is helpful to have a strong interest in science, as well as good communication and interpersonal skills. A passion for healthy eating and living is also essential, as is an ability to work well under pressure. So, if you are interested in making a positive impact on people's lives through promoting healthy eating habits and preventing diseases, then studying Nutrition and Dietetics may be the perfect fit for you!

Do you love staying active and helping others achieve their fitness goals? A career in Fitness and Exercise may be the perfect fit for you! As a fitness professional, you'll have the opportunity to work with individuals and groups to help them improve their overall health and wellness. This field is constantly evolving, so you'll always be learning new techniques and strategies to help your clients succeed. Imagine working with a client who has struggled with weight loss for years. With your guidance and expertise, they are finally able to reach their goal weight and maintain a healthy lifestyle. Or perhaps you'll work with a group of seniors, helping them stay active and mobile as they age. The possibilities are endless in this rewarding field. Typical duties may include creating personalized workout plans, leading group fitness classes, providing nutritional advice, and monitoring progress. You may also choose to specialize in areas such as personal training, group fitness instruction, or sports performance. To enter this field, you'll need a combination of education and experience. Popular undergraduate programs and majors include Exercise Science, Kinesiology, and Physical Education. Certifications from organizations such as the American Council on Exercise or the National Academy of Sports Medicine are also highly valued in the industry. Helpful personal attributes include a passion for fitness and wellness, strong communication skills, and a desire to help others. Patience and empathy are also important qualities, as you'll be working with individuals of all ages and fitness levels. Job prospects in this field are strong, with a projected growth rate of 13% over the next decade. You may find employment in a variety of settings, including gyms, corporate wellness programs, and healthcare facilities. Notable employers in the field include Equinox, LA Fitness, and the YMCA. So if you're looking for a career that combines your love of fitness with a desire to help others, consider a career in Fitness and Exercise. The possibilities are endless, and the rewards are immeasurable.

Are you interested in a career where you can help people live healthier lives? If so, then a career as a Health Educator might be just what you're looking for! Health Educators are professionals who work to promote healthy behaviors and lifestyles in individuals and communities. As a Health Educator, you will have the opportunity to work with people from all walks of life, from children to seniors, and from different cultures and backgrounds. You will use your knowledge and skills to teach people about healthy habits, such as exercise, nutrition, stress management, and disease prevention. One of the most appealing aspects of this career is the ability to make a meaningful impact on people's lives. For example, you might work with a group of teenagers to help them understand the dangers of smoking, or teach a group of seniors about the importance of exercise for maintaining mobility and independence. Typical duties of a Health Educator might include developing and implementing health education programs, conducting research to identify health needs and trends, collaborating with other healthcare professionals, and evaluating the effectiveness of health education interventions. There are many areas of specialization within the field of Health Education, such as community health, school health, and workplace health. You might also choose to specialize in a specific health issue, such as diabetes prevention or HIV/AIDS education. To become a Health Educator, you will typically need at least a bachelor's degree in a related field, such as public health, health education, or health promotion. Popular undergraduate programs and majors include Health Science, Community Health, and Public Health. Helpful personal attributes for a career in Health Education include strong communication skills, empathy, and a passion for helping others. You should also be comfortable working with diverse populations and be able to adapt your teaching style to meet the needs of different groups. Job prospects for Health Educators are strong, with an expected growth rate of 11% over the next decade. There are many potential employers in both the public and private sectors, including government agencies, hospitals and healthcare systems, non-profit organizations, and schools. Some notable employers of Health Educators include the Centers for Disease Control and Prevention (CDC), the American Cancer Society, and the World Health Organization (WHO). With a career in Health Education, you can make a real difference in the lives of individuals and communities around the world.

Are you tired of feeling like you can't control your cravings? Do you ever wonder why you can't seem to stop eating even when you know you should? In "The End of Overeating," Dr. David Kessler, former FDA commissioner, reveals how the food industry has manipulated our brains and taste buds to create a nation of overeaters. With groundbreaking research and insights from industry insiders, this book offers new tools to help you regain control over your eating habits. Discover why it's so hard to resist certain foods and how you can break the cycle of desire and consumption for good. Recommended for anyone struggling with weight or looking to gain a deeper understanding of our relationship with food, "The End of Overeating" offers insights from a range of fields, including neuroscience, psychology, and public health. This book is particularly relevant for those interested in nutrition, food policy, and the impact of the food industry on public health. It is also valuable for healthcare professionals, educators, and policymakers seeking to address the obesity epidemic and promote healthy eating habits. Whether you're looking to improve your own health or make a difference in the lives of others, "The End of Overeating" is a must-read.

A new study from Harvard T.H. Chan School of Public Health finds that high consumption of sugar-sweetened beverages (SSBs) is associated with an increased risk of premature death and cardiovascular disease among people with Type 2 diabetes. Drinking healthier beverages like coffee, tea, low-fat cow’s milk, and plain water was associated with lower risk of dying prematurely. Learn more about how beverage choices impact diabetes management and overall health.

Are you aware that every five seconds, someone develops diabetes? With 285 million people affected worldwide, many are still unaware of this global epidemic. Jeff O'Connell's Sugar Nation is a captivating personal story of one man's journey to uncover the mysteries of diabetes and practical advice on how to combat this deadly disease. This book is a must-read for anyone seeking to take control of their health and understand the dangers of dietary sugar. Recommended for health enthusiasts, medical professionals, fitness coaches, and anyone seeking to understand the impact of sugar on their health. This book provides an eye-opening account of the dangers of diabetes and practical advice on how to combat it. It is relevant to a wide range of fields, including nutrition, medicine, public health, and fitness. It is also an essential read for anyone interested in taking control of their health and well-being.

Could taxing high sugar snacks be the key to reducing obesity? A new study by researchers from Oxford, Cambridge, Exeter and the London School of Hygiene and Tropical Medicine suggests a 20% price increase on biscuits, cakes, chocolates, and sweets could lead to an average weight loss of 1.3 kg over a year, while having the largest impact on low-income households with the highest rates of obesity.

Do you have a passion for healthy eating and nutrition? Do you enjoy helping others achieve their health goals? If so, a career as a Clinical Dietitian might be perfect for you! As a Clinical Dietitian, you will be responsible for assessing and developing nutrition plans for patients in hospitals, clinics, and other healthcare settings. You will work closely with doctors and other healthcare professionals to ensure that patients receive the best possible care. One of the most interesting aspects of this field is the variety of patients you will work with. You might help someone manage their diabetes, develop a weight loss plan for someone who is obese, or create a specialized diet for someone with kidney disease. Every patient is unique, and you will have the opportunity to make a real difference in their lives. In addition to working in hospitals and clinics, Clinical Dietitians can also specialize in areas such as sports nutrition, pediatric nutrition, or geriatric nutrition. You might also work in research, developing new nutrition programs and studying the effects of different diets on health outcomes. To become a Clinical Dietitian, you will need to complete a Bachelor's degree in a relevant field such as nutrition, dietetics, or food science. Many programs also require completion of a dietetic internship and passing a national exam to become a registered dietitian. Helpful personal attributes for this field include a strong attention to detail, excellent communication skills, and a passion for helping others. You should also be comfortable working in a team environment and be able to adapt quickly to new situations. Job prospects for Clinical Dietitians are excellent, with a projected growth rate of 11% over the next decade. You could work in a variety of settings, including hospitals, clinics, schools, and government agencies. Some notable employers include the Mayo Clinic, Cleveland Clinic, and the World Health Organization. In summary, a career as a Clinical Dietitian can be both rewarding and fulfilling. You will have the opportunity to help others achieve their health goals while working in a dynamic and growing field. So why not explore this exciting career path today?

Public Health is an incredibly important and fascinating field of study that examines the health of populations and communities. It's all about understanding the factors that affect health and wellbeing, and using this knowledge to prevent disease and promote good health. One of the most appealing aspects of Public Health is that it's incredibly diverse. From studying infectious diseases to mental health, environmental health to health policy, there's something for everyone. And the best part? You get to make a real difference in the world. Public Health research is constantly evolving, with new innovations and exciting academic discourse. For example, researchers are currently exploring how to use big data to predict and prevent disease outbreaks, while others are developing new vaccines and treatments for diseases such as malaria and cancer. And let's not forget about the inspiring academic figures, like Dr. Paul Farmer, who has dedicated his life to providing healthcare to underserved populations around the world. At the undergraduate level, typical majors and modules include epidemiology, biostatistics, health policy, and environmental health. And if you're interested in a particular area, there are plenty of opportunities for further specialisation. For example, you could focus on global health and work for an international aid organisation like Doctors Without Borders. Or you could study health communication and work in public relations for a health-related company. The potential future jobs and roles in Public Health are numerous and varied. You could work for a government agency like the Centers for Disease Control and Prevention (CDC), helping to track and prevent disease outbreaks. Or you could work for a private company like Johnson & Johnson, developing new medical devices and treatments. Key industries for prospective future employment include healthcare, pharmaceuticals, and government. To succeed in Public Health, you'll need a range of personal attributes, skills, and subject interests. You should be passionate about helping others and improving public health. You'll need strong critical thinking and problem-solving skills, as well as excellent communication skills. And you should have a solid foundation in science and math, as well as an interest in social sciences like sociology and psychology. In summary, studying Public Health is an incredibly rewarding and fulfilling experience. You'll gain a deep understanding of the factors that affect health and wellbeing, and you'll be able to use this knowledge to make a real difference in the world. So if you're interested in improving public health and making a positive impact on society, Public Health may be the perfect field of study for you.

Are you tired of trying every diet out there and still struggling to lose weight? The Insulin-Resistance Diet might have the answer for you! This book explains how insulin resistance could be the real culprit behind your weight issues and provides an exclusive Link-and-Balance Eating Method to help you control it. With self-tests to determine your insulin resistance, real-world strategies for eating out, and easy-to-make, tasty recipes, you can lose weight without sacrificing your favorite foods. Say goodbye to cravings and hello to a healthier you! Recommended for anyone who has been struggling to lose weight and has tried various diets without success. This book provides a fresh perspective on the role of insulin resistance in weight gain and offers practical solutions to overcome it. It would be particularly relevant for those interested in nutrition, health, and fitness, as well as for healthcare professionals who work with patients struggling with weight management. The book's Link-and-Balance Eating Method could be of interest to anyone looking to improve their eating habits and establish a healthier relationship with food.

Have you ever wondered what it takes to make a positive impact on the world? Are you passionate about improving the health and wellbeing of people around the globe? If so, then the field of Global Health might just be the perfect fit for you! Global Health is an exciting and dynamic field that focuses on understanding and addressing health challenges that affect populations around the world. From infectious diseases like malaria and HIV/AIDS to non-communicable diseases such as cancer and diabetes, Global Health professionals work tirelessly to improve the health outcomes of communities worldwide. One of the most appealing aspects of Global Health is the opportunity to work on real-world issues that have a meaningful impact on people's lives. For example, Global Health professionals may work to develop new vaccines or treatments for diseases, design public health campaigns to promote healthy behaviors, or work on policy initiatives to improve access to healthcare services. There have been many exciting innovations and academic disclosures in the field of Global Health in recent years. For instance, researchers have made significant progress in understanding the genetic and environmental factors that contribute to disease susceptibility, and have developed new technologies to improve disease diagnosis and treatment. Additionally, notable academic figures such as Dr. Paul Farmer and Dr. Jim Yong Kim have made significant contributions to the field through their work in global health policy and advocacy. If you're interested in pursuing a career in Global Health, there are many different majors and modules to choose from at the undergraduate level. Some popular options include global health studies, epidemiology, and health policy. Additionally, there are a variety of areas of further specialization to explore, such as global health research, public health, and global health policy. There are a wide range of potential future jobs and roles that a degree in Global Health can prepare you for. For example, you could work as a public health analyst, a global health program manager, or a health policy advisor. Some of the key industries for prospective future employment include government agencies, non-profit organizations, and academic institutions. Notable potential employers in these industries include the World Health Organization, Doctors Without Borders, and the Bill and Melinda Gates Foundation. To succeed in the field of Global Health, it's important to have a passion for improving the health and wellbeing of others, as well as strong critical thinking and problem-solving skills. Additionally, having a background in subjects like biology, statistics, and social sciences can be helpful in pursuing a career in this field. In conclusion, studying Global Health is an exciting and rewarding way to make a positive impact on the world. With a wide range of potential career paths and opportunities for further specialization, there has never been a better time to explore this dynamic and meaningful field.

Are you passionate about healthy living and helping others achieve their wellness goals? If so, a career in Nutrition and Dietetics might be the perfect fit for you! As a Nutrition and Dietetics professional, you will be responsible for promoting healthy eating habits, creating personalized meal plans, and educating individuals and communities about the importance of nutrition. With a focus on preventing and managing chronic diseases such as diabetes, heart disease, and obesity, this field is more important now than ever before. Imagine working with athletes to optimize their performance through nutrition, or helping patients recover from illness through dietary interventions. You could even work in the food industry, developing healthy and delicious products that meet the needs of consumers. Typical duties in this field include conducting assessments of individuals' nutritional needs, developing and implementing nutrition plans, providing counseling and education on healthy eating habits, and conducting research to improve the field. There are also many areas of specialization within the field, such as sports nutrition, pediatric nutrition, and clinical nutrition. To become a Nutrition and Dietetics professional, you will typically need to earn a Bachelor's degree in Nutrition, Dietetics, or a related field. Popular undergraduate programs include Nutrition Science, Food Science, and Health and Wellness. After completing your degree, you will also need to complete a supervised practice program and pass a national exam to become a Registered Dietitian Nutritionist (RDN). Helpful personal attributes for success in this field include strong communication skills, empathy, attention to detail, and a passion for helping others. Job prospects in this field are strong, with a projected 11% growth rate over the next decade. There are also many potential employers in both the public and private sectors, including hospitals, schools, government agencies, and food companies. Notable employers include the World Health Organization, Nestle, and the Academy of Nutrition and Dietetics. So, if you're looking for a rewarding career that allows you to make a positive impact on the lives of others, consider a career in Nutrition and Dietetics. Your passion for healthy living could be the key to unlocking a fulfilling and meaningful career!

Are you someone who is passionate about helping others and making a difference in the world? Do you enjoy working with communities and making an impact on the health of the public? If so, a career in Public Health might be the perfect fit for you! Public Health is an exciting and dynamic field that focuses on improving the health of populations by preventing disease, promoting healthy lifestyles, and responding to public health emergencies. This field encompasses a wide range of areas, including epidemiology, biostatistics, environmental health, health policy, and global health. As a Public Health professional, you will have the opportunity to work in a variety of settings, from local health departments to international organizations. You might work to prevent the spread of infectious diseases, promote healthy behaviors, or conduct research to improve the health of communities. One of the most appealing aspects of a career in Public Health is the potential to make a real difference in people's lives. For example, you might work to reduce the incidence of childhood obesity by promoting healthy eating and physical activity in schools. Or, you might work to prevent the spread of HIV/AIDS by providing education and resources to at-risk populations. In terms of typical duties, Public Health professionals might conduct research, develop and implement health programs, analyze health data, or provide health education and counseling. There are also many potential areas of specialization within Public Health, such as epidemiology, biostatistics, environmental health, and health policy. To pursue a career in Public Health, you will typically need at least a bachelor's degree in a related field such as public health, biology, or psychology. Many universities offer undergraduate programs in Public Health, which provide a solid foundation in the field. Additionally, a Master's degree in Public Health (MPH) is often required for more advanced positions. In terms of personal attributes, successful Public Health professionals are often passionate about helping others, have strong communication and interpersonal skills, and are able to work well in a team. They are also analytical, detail-oriented, and able to think critically about health issues. Job prospects in Public Health are strong, with a growing demand for professionals in the field. There are many potential employers in both the public and private sectors, including government agencies, non-profit organizations, hospitals and healthcare systems, and international organizations. Notable employers include the Centers for Disease Control and Prevention (CDC), the World Health Organization (WHO), and Doctors Without Borders. In summary, a career in Public Health is a rewarding and fulfilling path for those who are passionate about improving the health of communities. With a variety of potential areas of specialization, strong job prospects, and the opportunity to make a real difference in the world, Public Health is an exciting and dynamic field that is well worth exploring further.

Are you passionate about improving the health and wellbeing of individuals and communities? Do you want to make a difference in the world by educating people about healthy living habits? Then Health Education might be the perfect field of study for you! Health Education is a field that focuses on promoting healthy lifestyles and preventing diseases through education and awareness campaigns. It incorporates various aspects of health, including physical, mental, emotional, and social health. The field of Health Education is a dynamic and exciting one, with new research and innovations constantly emerging. One of the most inspiring aspects of Health Education is the potential to make a real difference in people's lives. For example, through education campaigns, public health officials have been able to reduce the rates of smoking, increase vaccination rates, and promote healthy eating habits. Health Education also plays a critical role in addressing health disparities and promoting health equity. Some of the most well-known figures in Health Education include Margaret Mead, who pioneered the use of anthropology in public health, and C. Everett Koop, who served as Surgeon General under President Ronald Reagan and was a vocal advocate for public health issues such as smoking cessation and HIV prevention. At the undergraduate level, students can choose from a variety of majors and modules, including Health Promotion, Community Health Education, and Global Health. These programs typically cover topics such as health behavior change, health communication, program planning and evaluation, and health policy. After completing their undergraduate degree, students can pursue further specializations in areas such as Public Health, Health Administration, or Health Education Research. Some exciting examples of potential careers in Health Education include Health Educator, Public Health Analyst, Health Communications Specialist, and Health Program Manager. There are a variety of industries that Health Education graduates can work in, including government agencies, non-profit organizations, healthcare systems, and educational institutions. Some notable employers include the Centers for Disease Control and Prevention, the World Health Organization, and the American Cancer Society. To succeed in Health Education, individuals should have strong communication skills, a passion for health and wellness, and an ability to work collaboratively with diverse communities. Additionally, a background in science or social science can be helpful in understanding the complex factors that influence health behaviors. In conclusion, the field of Health Education is a rewarding and exciting one, with the potential to make a real difference in people's lives. Whether you're interested in promoting healthy lifestyles, addressing health disparities, or conducting research on health behaviors, Health Education might be the perfect field of study for you!

Did you know that the introduction of the 'sugary drinks tax' in England has led to a drop in obesity cases among older primary school girls? According to researchers from the University of Cambridge, the tax was associated with an 8% reduction in obesity levels in year six girls, preventing an estimated 5,000 cases per year. Find out more about how this tax is helping to tackle childhood obesity in the UK.

Are you passionate about food and nutrition? Do you have a desire to help people live healthier lives? If so, a career as a dietitian might be the perfect fit for you! As a dietitian, you'll work with individuals and groups to develop healthy eating plans and provide nutritional advice. You'll play a crucial role in helping people manage chronic illnesses, such as diabetes or heart disease, and promote overall wellness. One of the most appealing aspects of being a dietitian is the variety of career paths available. You could work in a hospital, clinic, private practice, or even in the food industry. You might specialize in pediatric nutrition, sports nutrition, or geriatric nutrition. The possibilities are endless! To become a registered dietitian, you'll need to complete a bachelor's degree in nutrition, dietetics, or a related field. Many programs also require a supervised internship or clinical experience. Popular undergraduate majors include food science, biology, and chemistry. In addition to a strong foundation in science and nutrition, successful dietitians possess excellent communication and interpersonal skills. You'll need to be able to listen to your clients' needs and concerns, and provide thoughtful and practical advice. The job outlook for dietitians is strong, with a projected growth rate of 11% over the next ten years. There are opportunities to work in a variety of settings, including hospitals, schools, and government agencies. Notable employers include the World Health Organization, the American Heart Association, and the Centers for Disease Control and Prevention. If you're looking for a fulfilling career that combines your love of food and nutrition with a desire to help others, consider a career as a dietitian. Your expertise and guidance could make all the difference in someone's health and wellbeing.

Are you passionate about food and health? Do you want to learn more about the science behind the food we eat? Then Culinary Nutrition may be the perfect field of study for you! Culinary Nutrition is a unique and exciting field that combines the art of cooking with the science of nutrition. It focuses on the relationship between food and health and how we can use food to prevent and treat disease. With the growing interest in healthy eating and the rise of food-related illnesses, Culinary Nutrition has become an increasingly important field of study. In recent years, there has been a surge of research and innovation in Culinary Nutrition. Academic figures such as Dr. David Katz and Dr. Mark Hyman have made significant contributions to the field, promoting the use of whole, nutrient-dense foods in disease prevention and management. Their work has inspired many to pursue a career in Culinary Nutrition. At the undergraduate level, typical majors and modules include food science, nutrition, culinary arts, and food service management. Students can also specialize in areas such as sports nutrition, community nutrition, and food entrepreneurship. Real-life examples of exciting specializations include working as a personal chef for athletes, developing healthy meal plans for communities, and starting a food business that promotes sustainable and healthy eating. Culinary Nutrition graduates have a wide range of potential job opportunities. They can work as nutrition consultants, food bloggers, recipe developers, food editors, and culinary instructors. Key industries for prospective future employment include healthcare, food service, media, and education. Notable potential employers include Whole Foods Market, Blue Apron, and the Food Network. To succeed in Culinary Nutrition, it is helpful to have a passion for food and health, strong communication skills, creativity, and an interest in science. If you are ready to combine your love of food with a desire to make a difference in people's lives, then Culinary Nutrition may be the perfect field of study for you!

Are you interested in making a positive impact on the health and wellbeing of your community? If so, then the field of Community Health might be the perfect fit for you! Community Health is all about promoting and protecting the health of individuals and communities. It's a field that combines science, social justice, and public policy to improve the overall health of communities. One of the most interesting aspects of Community Health is the wide range of topics it covers. From disease prevention and health education to environmental health and health policy, there's something for everyone in this field. For example, a Community Health professional might work on a campaign to reduce smoking rates in their community or develop a program to increase access to healthy food options in low-income neighborhoods. There are also many inspiring academic figures in the field of Community Health who have made significant contributions to the field. For example, Dr. Paul Farmer is a physician and anthropologist who has worked tirelessly to improve healthcare access and outcomes for marginalized communities around the world. At the undergraduate level, typical majors in Community Health include Public Health, Health Education, and Health Promotion. Students can expect to take courses in epidemiology, biostatistics, and health policy, among others. There are also many areas of specialization within Community Health, such as Global Health, Environmental Health, and Health Communications. After graduation, there are many potential career paths for Community Health graduates. These include roles in public health agencies, healthcare organizations, and non-profits. Some specific employers might include the World Health Organization, the Centers for Disease Control and Prevention, or Doctors Without Borders. To succeed in the field of Community Health, it's important to have strong communication skills, a passion for social justice, and an interest in science and public policy. If you're ready to make a difference in your community, consider studying Community Health!

Are food cravings a message from your body or just an excuse for indulging? Research suggests that, other than a few extreme deficiencies, cravings are more likely connected to psychology than biology. Hormones and a monotonous diet may play a role, but there's not much evidence for the "wisdom of the body" theory of cravings. However, iron-deficient anemia may be an exception. Discover more about the science of cravings and what causes them in this thought-provoking article.